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Psyllium fiber is a light beige, odorless powder, which is particularly used in gluten-free recipes.
It has a role as a gelling agent in preparations, but above all, it contributes to the proper functioning of the digestive system.
It is in fact the "tegument", the covering of the seed, which contains a plant substance which swells on contact with water.
It is this natural reaction which ensures its thickening and softening properties inside the body, and which will regulate intestinal function.
Psyllium fiber is both a culinary aid and a beneficial product!
Applications:
Improves the texture and softness of breads, pastries, pastries and biscuits.
Add a few grams of psyllium fiber to the preparation or dilute it in a little water beforehand.
Note: Since psyllium has a strong absorbent power, it is very important to hydrate well when consuming it.
Recipe suggestion: Chef Philippe's Nordic bread
Nutritional analysis per 100 g:
Energy value: 769 kj / 192 kCal
Carbohydrates: 0 g
Including sugar: 0 g
Fat: 0.7 g
Including saturated fatty acids: 0.3 g
Protein: 1.3 g
Fiber: 90.1 g
Salt: 0.1 g
Allergens: possible presence of sesame (max 50 mg/kg) or mustard (max 50 mg/kg)
According to EC Regulations No. 1829/2003 and 1830/2003, the product does not consist of and does not contain GMOs, it is not produced from, and does not contain GMO ingredients.
The product has not undergone ionizing treatment, moreover, it is not made from ionized raw materials.
The product is not manufactured with nanotechnologies, and does not contain nanomaterials within the meaning of EC Regulation No. 1169/2011
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